8 surgeries . 20+ years navigating EDS . Coaching people across the US . 3 clients rebuilt

is this for you?

Let’s start with you.

At the heart of this work isn’t me—it’s you. Your trust, your story, and your willingness to keep going are the reasons I get to do what I love every single day.

If you’re here, there’s a good chance you’ve felt let down by a complex and often confusing healthcare system… or you’ve found yourself stuck in a relentless cycle of pain, injury, and uncertainty.

Maybe you’ve been told you’re “too complicated.”
Maybe you’re still searching for answers.
Or maybe you’re ready for the next step—but don’t know who to trust to guide you there.

Whether you feel like a medical mystery navigating a maze of conflicting advice, or someone determined to reclaim your strength with guidance from someone who has truly been there and done that—you’re in the right place.

If any of this sounds familiar, you’re in the right place.

• You have EDS, hEDS, or hypermobility and feel completely lost when it comes to movement and exercise.

• You’ve been injured more times than you can count — and you’re scared to try again.

• You’ve had one or more surgeries and don’t know how to safely rebuild afterward.

• You’ve followed generic fitness advice and paid for it with a flare, a dislocation, or weeks of recovery.

• You want guidance from someone who has actually been exactly where you are — not just read about it.

This isn’t just about exercise. The Resilient Body Program addresses the whole picture — how you move, how you think about your body, how you navigate your medical team, and how you build a life that isn’t organized around your next injury or flare. Physical strength is the anchor. Whole-body resilience is the goal.

Your Body

You build real, lasting stability and strength — designed specifically for hypermobile connective tissue, not borrowed from generic fitness programs. Movement stops being something you fear and starts being something you trust.

Your Mind

You develop the mental resilience to keep going through flares, setbacks, and the nonlinear reality of living with EDS. You stop measuring yourself against people with typical bodies — and start recognizing how extraordinary your progress actually is.

Your Health

You learn to understand your condition deeply enough to advocate for yourself, ask better questions, and work with your medical team instead of feeling lost in it. You stop leaving appointments more confused than when you walked in.

Your Life

You stop organizing everything around what your body might do wrong next. You make plans, follow through on them, and build a life that moves forward — not one that's permanently on hold waiting for a good day.

"what changes"

One program. Two stages. A complete journey.

The Resilient Body Program meets you where you are and takes you as far as you want to go.

Rebuild

An 8-week 1:1 coaching program that builds your foundation — stability, safe movement patterns, and a deep understanding of how your specific body works. The starting point for most clients.

Thrive

A longer, deeper program for clients ready to build real long-term strength — physical, mental, and systemic. Covers advanced movement, medical navigation, lifestyle integration, and the tools to manage EDS and hypermobility for the rest of your life.

not for you

This isn’t for you if you’re looking for a physical therapist or medical provider. I’m not a clinician — I’m someone who rebuilt after eight surgeries and now helps others do the same. I work best alongside your medical team, not instead of them.

testimonials

Geeta is fantastic understanding and communicating medical and physical therapies. Her personal transformation is inspiring offering deep insights. Geeta has also helped me with diagnosis of complex internal and physical issues. A complex GI issue left me deeply anemic. Geeta helped me understand some of the physiology of the stomach and the recovery options. More recently after being diagnosed with a herniated disc, Geeta helped me understand physical therapies and how they were a better option than surgery. Her depth of knowledge and experience helped me on the road to full recovery.

Jason M. (Massachusetts)

Geeta’s advice and guidance have been game changing for me! Before consulting with her, I was suffering with pain and exhaustion daily. After years of doctor’s appointments, procedures, and therapies, I had lost all hope. I was 47 but felt like 87, struggling to get out of bed every morning. For the first time in my adult life, I have the tools and knowledge to advocate for my own health. I no longer wake up in pain and I have more energy than I’ve had in over 5 years!

Naomi H. (New Hampshire)

The resilient body program

Experience life beyond the limits you were told to accept.

Understand Your Body. Train Smarter. Live Stronger.